Wednesday Weight Update

Wednesday Weight Update

Week 1: 178.6

Week 2: 176 -2.6

Week 3: 176.8 +.8

Week 4: 172.8 -4

Week 5: 173.2 +.04

Week 6: 171.6 -1.6

Week 7: 170.6 -1

Week 8: 168.4 -2.2

Week 9: 167.2 -1.2

Week 10: 166.6 -.05

Week 11: 165 -1.6

Week 12: 165 0

203.6 -165= 38.6 Total Lost

I lost nothing this week and I am okay with that. I ate bad this weekend and only worked out

2 times. Hay I will have weeks like this better then a gain!!

I have been learning a lot about what this weight issues at least for me. I am working

on a post to share those things with you. If you are on this same sturgle (weight) first thing

first know this. U are perfect they way you are and learning about yourself

first will only help you fight what is to come and the things that stare at you!!

You can do this!

One Bite and ONE Feeling at a time!

Tuesdays I am

Tuesdays I Am

I am thinking of

How I wish we could just go out to eat tonight because I don't want to cook.

I am thankful for

My family

I am in the kitchen

Not wanting to cook but know I should

I am wearing

Gray T and blue jeans.

I am creating

I am planing my sons birthday.

I am reading

1-2-3 Magic

I am hoping

One day soon my kids will go to sleep without a fight.

I am hearing

The kids playing on the table

I am around the house

I need to be cleaning but have no desire to do it. LOL Who really does.

Wednesday Weight Update

Wednesday Weight update

Week 1: 178.6

Week 2: 176 -2.6

Week 3: 176.8 +.8

Week 4: 172.8 -4

Week 5: 173.2 +.04

Week 6: 171.6 -1.6

Week 7: 170.6 -1

Week 8: 168.4 -2.2

Week 9: 167.2 -1.2

Week 10: 166.6 -.05

Week 11: 165 -1.6

203.6 -165= 38.6 Total Lost

Wordless Wednesday

Wordless Wednesday!

Wednesday Weight Update

Wednesday Weigh IN

Worked out 4 days this week

Stayed with in my points.

Week 1: 178.6

Week 2: 176 -2.6

Week 3: 176.8 +.8

Week 4: 172.8 -4

Week 5: 173.2 +.04

Week 6: 171.6 -1.6

Week 7: 170.6 -1

Week 8: 168.4 -2.2

Week 9: 167.2 -1.2

Week 10: 166.6 -.05

Total loss for this years goal 12 (18 to go to year goal)

203.6 -166.6= 37 lost 18%

Wednesday Weight Update (Late)

I have decided that I will also keep track of each week on here. Why because I want everyone to see not every week is great but that a pound here and there can add up to a lot. I hope to inspire someone to make small changes and realize that small changes lead to big changes. Also that if I can do it they also can do it!!

So my goal was to loose 30lb for the year.

For the week I worked out only once booo

I did stay in my points! wooohoooo

My total start weight was Jan 25, 2010 203.6

First weeks weigh in was Jan 5, 2011 for year goal

Week 1: 178.6

Week 2: 176 -2.6

Week 3: 176.8 +.8

Week 4: 172.8 -4

Week 5: 173.2 +.04

Week 6: 171.6 -1.6

Week 7: 170.6 -1

Week 8: 168.4 -2.2

Week 9: 167.2 -1.2

Total loss for this years goal 11.2 (18.6 to go)

203.6 -167.2= 36.4 lost 17.8%

I may have to think of a new goal seeming my new years goal doesn't seem to out of reach.