Showing posts with label wed weight update. Show all posts
Showing posts with label wed weight update. Show all posts

Wednesday, May 4, 2011

Wednesday Weight Update

Weigh In Wednesday

Well last month got the best of me. I am happy that Jelly Beans will no longer
be seen everywhere I turn, LOL. I gained quite a bit of weight over the month (5.6lb) and decided to make some changes. So what did I do.
I quit doing WW and went back to wearing my bugg (Bodybugg)
I have to say I am loving more of the Challenge that the bugg gives me.
I can see what I am doing or how lazy I was for the day and so on.
Now don't get me wrong I love WW, really love WW but I needed more challenge so that is why I changed.

So now for the weigh in:

Week 1: 178.6
Week 2: 176 -2.6
Week 3: 176.8 +.8
Week 4: 172.8 -4
Week 5: 173.2 +.04
Week 6: 171.6 -1.6
Week 7: 170.6 -1
Week 8: 168.4 -2.2
Week 9: 167.2 -1.2
Week 10: 166.6 -.05
Week 11: 165 -1.6
Week 12: 165 0
Week 13: 164.5 -.5
Week 14: 165 +.5
Week 15: 168.2 +3.2
Week 16: 169 +.08
Week 17: 170.6 +1.6
Week 18: 166.2 -4.4

203.6 - 166.2 = 37.4 Total Lost
On Years Goals 178.6 - 166.2 = 12.4

So I have to say that the bugg is helping me out a lot more because to be honest
I haven't stopped eating Jelly Beans yet =0(
Time will tell but lesson in all of this if you are bored then
SWITCH IT UP!

Wednesday, March 16, 2011

Wednesday Weight Update


Wednesday Weight update



Week 1: 178.6
Week 2: 176 -2.6
Week 3: 176.8 +.8
Week 4: 172.8 -4
Week 5: 173.2 +.04
Week 6: 171.6 -1.6
Week 7: 170.6 -1
Week 8: 168.4 -2.2
Week 9: 167.2 -1.2
Week 10: 166.6 -.05
Week 11: 165 -1.6

203.6 -165= 38.6 Total Lost

Wednesday, March 9, 2011

Wednesday Weight Update

Wednesday Weigh IN
Worked out 4 days this week
Stayed with in my points.


Week 1: 178.6
Week 2: 176 -2.6
Week 3: 176.8 +.8
Week 4: 172.8 -4
Week 5: 173.2 +.04
Week 6: 171.6 -1.6
Week 7: 170.6 -1
Week 8: 168.4 -2.2
Week 9: 167.2 -1.2
Week 10: 166.6 -.05

Total loss for this years goal 12 (18 to go to year goal)
203.6 -166.6= 37 lost 18%


Thursday, March 3, 2011

Wednesday Weight Update (Late)

I have decided that I will also keep track of each week on here. Why because I want everyone to see not every week is great but that a pound here and there can add up to a lot. I hope to inspire someone to make small changes and realize that small changes lead to big changes. Also that if I can do it they also can do it!!
So my goal was to loose 30lb for the year.
For the week I worked out only once booo
I did stay in my points! wooohoooo

My total start weight was Jan 25, 2010 203.6
First weeks weigh in was Jan 5, 2011 for year goal

Week 1: 178.6
Week 2: 176 -2.6
Week 3: 176.8 +.8
Week 4: 172.8 -4
Week 5: 173.2 +.04
Week 6: 171.6 -1.6
Week 7: 170.6 -1
Week 8: 168.4 -2.2
Week 9: 167.2 -1.2

Total loss for this years goal 11.2 (18.6 to go)
203.6 -167.2= 36.4 lost 17.8%

I may have to think of a new goal seeming my new years goal doesn't seem to out of reach.