Wow it has been a long time since I last posted. I have gain so much weight back in the last couple of weeks it is really sad. I decide to go on a juice feast in hopes that it will jump start me back into the grove of eating healthier along with cleanse my body. Yes I will loose some weight but I can say that most will come back due to water weight. So I am back up to 181.8 I gained 11 pounds in the last month due to stress and being depressed.
So today is day one of the feast. I will replace 1 meal with juice and today was lunch. I will try and update this as I go on I am striving to do a 30 day cleanse so here we go!!!
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